kale-smoothie

Recipe of the Week: Strawberry Pineapple Kale Smoothie

INGREDIENTS

  • 1 1/2 cups strawberries
  • 1/2 cup milk
  • 1 tablespoon honey, optional
  • 1 cup chopped kale, ribs and thick stems removed
  • 1/2 cup chopped pineapple
  • 1 banana
  • 1/2 cup apple juice

INSTRUCTIONS

  1. Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside.
  2. Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside.
  3. Serve strawberry mixture immediately, topped with kale mixture.

Leave a Reply

Your email address will not be published. Required fields are marked *