Warrior what? Put this foot where? Sometimes yoga is just plain confusing. That’s why YogaVibes, a leading distributor of online yoga classes, features a “Strike a Pose” section. This section features free online yoga videos created to break down the nuts and bolts of each pose.
This super useful collection of online yoga videos offers alignment tips, fiery sequences, secret yoga tricks, short meditation and breathing exercises, and even instruction for the crazy pretzel poses. Check out the attached short, instructional video from YogaVibes partner, Justin Michael Williams, on safely practicing chaturanga.
This section is conveniently divided into different areas of focus to help YogaVibes users easily find desired poses and sequences.
- Arm Balances + Inversions
Learn to strike some of the more fancy moves of the practice.
- Meditation + Pranayama
Need a splash of calm? Find tips for discovering ease in meditation, short guided meditations, and breathing exercises to dive deeper into the practice.
- Backbends + Heart Openers
Discover adjustments to feel more freedom in these poses. Also, find some great chest, neck, and shoulder openers.
- Core Work
Sick of old school sit-ups? Check out this awesome collection of core exercises to sculpt, strengthen, and feel the burn.
- Seated + Reclining
Restoratives are deeply relaxing, hugely necessary, and often neglected. Treat the body and mind to these lovely, rejuvenating postures to complement a more intense practice.
- Yoga Sequences
Find yoga warm-ups, chair yoga movements, transition demos, Exhale Spa Core Fusion exercises, advanced sequences, and more.
- Yoga for Men
Specifically designed for men, these yoga videos cater to the unique strengths, weaknesses, and challenges men face in the practice.
- Yoga Demos
What is Yoga? What is Meditation? What is Mindfulness? Discover the answers to these questions and more in this set of educational yoga videos.
Delve into this abundance of yoga online to give rise to a more intelligent practice
Looking for the best online yoga? Look no further! YogaVibes.com is an online realm for high-quality, authentic yoga classes and instructional videos captured in a real studio with real students. YogaVibes offers a diverse selection of online yoga classes from the best yoga teachers in the world, making learning and living yoga easy in everyday life. YogaVibes’ mission: To create a supportive, challenging, and welcoming online community of passionate and inspiring yogis. Join now: http://www.YogaVibes.com.