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How breathing deep calms your mind

How breathing deep calms your mind

Aum April 3, 2017 0

What’s the first thing that people tell you to do whenever you’re upset or anxious? Take a deep breath. We know that slow, deep breaths can help us calm down. Pranayama, or yoga breathing,

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What does stress do to the human body

What does stress do to the human body

Aum February 24, 2017 0

How many saber-toothed tigers tried to maul you to death today? Hopefully, the stressors in your life don’t involve an apex predator chasing you through the bush, as was the case for our cavemen

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How to make Coffee salt

How to make Coffee salt

Aum February 17, 2017 0

  When you add coffee to food, you add complexity to the flavor. Coffee complements sweet foods like chocolate cake or brownies, red meat like beef or lamb, and nuts. Coffee can be used

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What is golden milk?

What is golden milk?

Aum February 2, 2017 0

  The golden-hued spice turmeric is considered a miracle remedy these days, but turmeric’s health benefits have been known for centuries. This spice originally imported from India is part of the ginger family and

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How old is the moon?

How old is the moon?

Aum January 18, 2017 0

The age of the moon is the subject of some debate within the scientific community. Some scientists think that the moon formed roughly 100 million years after our solar system formed, while others favor

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Huge ball of gas could be cradle of life

Huge ball of gas could be cradle of life

Aum December 25, 2016 0

Here’s a cloud of stinky gas that’s far too large to blame on the dog: Sagittarius B2, a molecular cloud that’s just 100 light-years from our galaxy’s center. It might just be the closest

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Intelligence based on pupil size?

Intelligence based on pupil size?

Aum November 26, 2016 0

Looking directly into another person’s eyes can reveal a lot about them. In fact, poker players often cover their eyes with sunglasses for fear of giving a tell, and some studies have shown that

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What is Nutrigeonomics

What is Nutrigeonomics

Aum November 4, 2016 0

Nutrigenomics is the “study of how foods affect our genes and how individual genetic differences can affect the way we respond to nutrients (and other naturally occurring compounds) in the foods we eat,” according

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The vitamin everyone needs to take

The vitamin everyone needs to take

Aum October 14, 2016 0

Dirty air is bad for everyone. Linked to higher risks of heart attacks and strokes in adults, air pollution from highways, industrial factories and wood smoke has even been found to cause behavioral problems

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Your sixth sense may be related to a gene

Your sixth sense may be related to a gene

Aum September 28, 2016 0

Walking and dancing. Typing on a keyboard or climbing Mount Everest. You use your “sixth sense” — your body’s uncanny ability to sense where it is in space — to perform everything from normal

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