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SIPABOARD ELECTRIC SELF-INFLATING SUP

SIPABOARD ELECTRIC SELF-INFLATING SUP

AUM Magazine April 21, 2015 0

We love hitting the water on our stand up paddleboards, but we’d be lying if we said the large size wasn’t a pain in the butt to store and transport. The team at SipaBoards

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6 Ways to Make Yoga Less Intimidating for Beginners

6 Ways to Make Yoga Less Intimidating for Beginners

AUM Magazine April 15, 2015 0

If you feel slightly terrified to walk into a yoga class for the first time because you think it will be pretentious and awkward, your might be right. Too often, new students feel uncomfortable

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4 Reasons to Take Fitness Outside

4 Reasons to Take Fitness Outside

AUM Magazine April 8, 2015 0

Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing

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“YOU ARE WHAT YOU EAT”

“YOU ARE WHAT YOU EAT”

AUM Magazine February 6, 2015 0

GUIDE NUMBER ONE: Eat as much food as you want until you are satisfied, as long as you eat the right foods prepared in the right way. “The right foods are the simplest foods

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THE 5 BEST YOGA MATS FOR MEN

THE 5 BEST YOGA MATS FOR MEN

AUM Magazine January 29, 2015 0

As men, we’ve all had a moment when we thought that yoga didn’t look like exercise. It doesn’t even really look like warming up. Then, we tried it and discovered to our horror how

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BUDDHIST BEATS: THE 10 BEST WORKOUT HEADPHONES

BUDDHIST BEATS: THE 10 BEST WORKOUT HEADPHONES

AUM Magazine January 17, 2015 0

Audio is a harsh mistress when it comes to workout headphones. Some companies make earbuds and headphones that can take a beating, but they sound like coins being thrown down an aluminum drainpipe, suffer

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3 Ways to Bring Yoga Into Your Busy Office

3 Ways to Bring Yoga Into Your Busy Office

AUM Magazine November 21, 2014 0

Recently, my office yoga company arranged far in advance to teach a yoga class at a tech company in New York City. A rapid expansion of the company made the office manager nervous about

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Paddleboard yoga stands venerable practice on its head, on water

Paddleboard yoga stands venerable practice on its head, on water

AUM Magazine October 28, 2014 0

Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head – this time on a surfboard

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The Amazing Things That Happened When I Started Yoga At 85

The Amazing Things That Happened When I Started Yoga At 85

AUM Magazine June 14, 2014 0

Yoga is a way of giving back. The gift of life. Your body is a temple and if you give in, you will find universality. Yoga clears the mind and energizes the body and

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DDP Yoga Is Everywhere, But Does It Deliver?

DDP Yoga Is Everywhere, But Does It Deliver?

AUM Magazine June 11, 2014 0

According to a 2012 survey by Yoga Journal, more than 20 million Americans practice yoga – and only 18 percent of them are men. But in the last couple of years, a number of

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