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What does stress do to the human body

What does stress do to the human body

Aum February 24, 2017 0

How many saber-toothed tigers tried to maul you to death today? Hopefully, the stressors in your life don’t involve an apex predator chasing you through the bush, as was the case for our cavemen

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What is golden milk?

What is golden milk?

Aum February 2, 2017 0

  The golden-hued spice turmeric is considered a miracle remedy these days, but turmeric’s health benefits have been known for centuries. This spice originally imported from India is part of the ginger family and

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Alternative medicine is now a $30 billion industry. But does it work?

Alternative medicine is now a $30 billion industry. But does it work?

Aum June 26, 2016 0

Report finds that 59 million Americans use complementary medicine. Alternative medicine is big business in the U.S. A new report found that Americans spent more than $30 billion on alternative therapies in 2015. That

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Tepache: Meet your kombucha replacement

Tepache: Meet your kombucha replacement

Aum June 15, 2016 0

PREP TIME 15 minutes YIELD About 3 quarts EQUIPMENT Chef’s knife Small saucepan Wooden spoon or spatula Cutting board Newspaper (optional) 1 gallon-sized Mason jar with spigot and lid INGREDIENTS 10 cups filtered water

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6 ways a womans body will change when she turns 50

6 ways a womans body will change when she turns 50

Aum June 7, 2016 0

For many, 50 is the new 40. It’s a time of life when we mellow, become more content, have more of life under control. However, when it comes to your health, there are always

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What is genetically edited food?

What is genetically edited food?

Aum April 23, 2016 0

The USDA says this method of tampering with a food’s genes is not the same as genetically modifying it. I wasn’t familiar with the term “genetically edited” food until I read an NPR feature

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This simple sitting test could predict how long you will live

This simple sitting test could predict how long you will live

Aum April 9, 2016 0

It’s a question we often ponder, especially as we age: How many years do I have left? Well, thanks to Brazilian physician Claudio Gil Araujo, there’s now a simple test you can perform right

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Why lack of sleep gives you the munchies

Why lack of sleep gives you the munchies

Aum April 1, 2016 0

Looking for a better way to lose weight? Maybe it’s time to stop counting calories and start counting sheep. A new study has found a link between poor sleep and the marijuana-like “munchie” cravings

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9 ways that dogs tell you they love you

9 ways that dogs tell you they love you

Aum February 12, 2016 0

Dogs have lived alongside us for thousands of years, earning the reputation as “man’s best friend” for good reason. But while some people may be quick to dismiss a dog’s devotion as simply a

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Amazing benefits of Malaysion palm oil

Amazing benefits of Malaysion palm oil

Aum January 22, 2016 0

Every few years we rediscover a new, healthier cooking oil. About 20 years ago, we abandoned vegetable for canola, and 10 years back we forsook canola for olive. Today many people tout coconut or

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