Sunrise Yoga | Yoga With Adriene

Yoga Online Has New Look and New Energy with Dahn Yoga’s Dynamic New Website

Yoga online has a new look! Wellness pioneer, Dahn Yoga & Health Centers, Inc., is pleased to announce a new look and exciting new features for their website,  In its 17th year of business, Dahn Yoga is all about energy, and this is illustrated beautifully in the new website. Sporting a new easy-to-navigate layout, the informative site takes a fresh, friendly and upbeat approach welcoming visitors with interesting articles and video about yoga and answering questions about unique aspects of Dahn Yoga practice.

Concise navigation tabs make it easy to locate information on yoga classes, workshops, private sessions, lifestyle coaching and more. Detailed success stories by practitioners from all walks of life demonstrate the benefits of Dahn Yoga.

Offering an ultimate resource for newcomers and seasoned Dahn Yoga practitioners alike, the site is brimming with comprehensive information including references for research supporting the benefits of this dynamic, mind-body practice. Special sections introduce Dahn Yoga creator, Ilchi Lee and share his wisdom and insight.

The website’s new Glossary section leads to greater understanding of commonly used Korean words and phrases, and the “Yoga Life” news section offers ongoing articles with tips on Yoga, Meditation, energy martial arts like Tai Chi and Qigong, and more, as well as stories about the world-wide Dahn Yoga community of practitioners.

A quote from states, “Dahn Yoga is all about energy. In Korean the word “Dahn” literally means life force, or energy. Dahn Yoga is committed to helping practitioners create energetic, balanced, and healthy lives and inspire them to make positive contributions to their communities.”

On the website’s page “How is Dahn Yoga Different?” the subtitles sum it up nicely: “It’s about changing your energy,”  “It originated in Korea,”  “It’s about awakening your brain,” “It’s suitable for everybody,” and “It helps you create positive lifestyle changes.” Now visitors to can click and explore this multi-faceted mind-body practice in depth, from the comfort of their home or office!

About Dahn Yoga:

A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

SOURCE Dahn Yoga & Health Centers, Inc.